I Love My Eye

This information is sure to help PC users very much.

Steps of “20-20-20”

Step I :-

After every 20 minutes of looking into the computer screen, turn your head and try to look at any object placed at least 20 feet away. This changes the focal length of your eyes, a must-do for the tired eyes.

Step II :-

Try and blink your eyes for 20 times in succession, to moisten them.

Step III :-

Time permitting of course, one should walk 20 paces after every 20 minutes of sitting in one particular posture. Helps blood circulation for the entire body.

They say that your eyes are mirror of your soul, so do take care of them, they are priceless......


Otherwise our eye would be like this.....

I love my Eye

Deepak